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Elevate your training routine with our vibrant 5‑band resistance loop kit, spanning from X‑Light to X‑Heavy resistance for progressive strength building. This latex loop system—color-coded and labeled for easy selection—caters to beginners and advanced users alike. Slip on the durable, non‑slip bands for lower-body moves like squats, lateral leg lifts, glute bridges, and upper-body activation like shoulder taps, arm presses, and mobility drills. Comes with a handy carry pouch and quick-start guide for seamless workouts anywhere—from home to travel. These bands deliver linear variable resistance that increases with stretch, promoting strength, tone, and rehabilitation benefits safely and effectively.